Dance Fitness · LaBlast®

Discover the joy of dance fitness.

Classes are led by FindaJapan founder Tomoyo Seo, a certified LaBlast instructor who received her certification in Maryland, USA, and brought her expertise and enthusiasm to Japan.

What is LaBlast®?

LaBlast is a partner-free dance fitness program that makes movement fun, accessible, and energizing for everyone. Based on ballroom dance styles and set to a wide variety of music, it's an exciting way to get active, tone your body, and boost your mood, whether you're brand new to dance or have experience.

Learn more at lablastfitness.com

Tomoyo Seo in front of her LaBlast dance exercise class poster

Beginner-friendly classes

LaBlast is designed for all ability levels: no partner needed and no previous dance experience required. Tomoyo's classes emphasize fun, inclusivity, and confidence-building, making it easy for newcomers to get started and enjoy moving to music together.

Watch Tomoyo on YouTube

Prices

Class fees are flexible and can be discussed before joining. Please contact us directly to ask about pricing and available classes.

Ask about classes